Your intro to reformer—gentle, guided, and sneakily effective. This class is your daily dose of sunshine—not too hot, just enough to warm things up and help you feel at ease. We’ll move through smooth Pilates sequences with simple strength layers, and you’ll have plenty of guidance so you always feel supported and confident (even when your legs start to shake!). Expect a slower pace, extra attention on form, and high-quality reps that build strength, length, and solid technique from the ground up. There’s no pressure to “keep up”—we’ll meet you exactly where you are and guide you every step of the way. Whether you’re brand new or refining your foundation, you’ll leave feeling accomplished, encouraged, and ready for more. Layers optional. Good vibes guaranteed.